The contraction history of the muscle and strength change: lessons learned from unilateral training models
Abstract
Participation in resistance exercise is encouraged throughout the lifetime, offering such benefits as improved strength and muscle mass accretion. Considerable research has been completed on this topic within the past several decades, with the current narrative dictating that increased muscle size yields further increases in muscle strength. However, there remain unanswered questions relating to the observation that certain training...
Paper Details
Title
The contraction history of the muscle and strength change: lessons learned from unilateral training models
Published Date
Feb 5, 2020
Journal
Volume
41
Issue
1
Pages
01TR01 - 01TR01
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Notes
History