Impact and process evaluation of a co-designed ‘Move More, Sit Less’ intervention in a public sector workplace

High levels of sitting are associated with increased risk of adverse health outcomes, including chronic disease. Extensive sitting at work is common, hence organisations should provide options to employees to reduce prolonged sitting.To assess the efficacy and acceptability of a co-designed intervention to increase standing and reduce sitting in a public-sector office.Forty-six adults participated in the quasi-experimental study (30...