The 30-15 Intermittent Fitness Test: A Reliable, Valid, and Useful Tool to Assess Aerobic Capacity in Female Basketball Players
Volume: 91, Issue: 1, Pages: 83 - 91
Published: Oct 14, 2019
Abstract
Purpose: The purpose of this study was to determine the reliability, validity, and usefulness of 30-15 Intermittent Fitness Test (30-15IFT) in female basketball players. Methods: Nineteen female basketball players (17.82 ± 1.94 yr, 175.4 ± 7.3 cm, 67.9 ± 7.7 kg) competing in the National Croatian League performed one trial of a continuous treadmill running test and two trials of the 30-15IFT. The 30-15IFT involves 30-s runs across a 40-m course...
Paper Details
Title
The 30-15 Intermittent Fitness Test: A Reliable, Valid, and Useful Tool to Assess Aerobic Capacity in Female Basketball Players
Published Date
Oct 14, 2019
Volume
91
Issue
1
Pages
83 - 91
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