Compression Garments Reduce Muscle Movement and Activation during Submaximal Running
Volume: 52, Issue: 3, Pages: 685 - 695
Published: Oct 7, 2019
Abstract
The purpose of this study was to investigate the effectiveness of sports compression tights in reducing muscle movement and activation during running.A total of 27 recreationally active males were recruited across two separate studies. For study 1, 13 participants (mean ± SD = 84.1 ± 9.4 kg, 22 ± 3 yr) completed two 4-min treadmill running bouts (2 min at 12 and 15 km·h) under two conditions: a no-compression control (CON1) and compression...
Paper Details
Title
Compression Garments Reduce Muscle Movement and Activation during Submaximal Running
Published Date
Oct 7, 2019
Volume
52
Issue
3
Pages
685 - 695
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