Cognitively‐Based Compassion Training for parents reduces cortisol in infants and young children

This study tests a group‐based secular contemplative practice intervention, Cognitively‐Based Compassion Training (CBCT), with parents of young children. We report on a randomized controlled preliminary efficacy study. Certified teachers administered CBCT for 20 hr across 8 to 10 weeks in two cohorts of parents with infants and young children. The intervention group was compared to a waitlist control group. Thirty‐nine parents and their...