Prevalence and application of priming exercise in high performance sport
Volume: 23, Issue: 3, Pages: 297 - 303
Published: Mar 1, 2020
Abstract
Recent research has revealed that low volume resistance 'priming' exercise may improve neuromuscular performance when completed within 48h before competition. The aim of this study was to investigate the current prevalence and application of this strategy by practitioners in sport.This study surveyed practitioners who were currently programming and/or prescribing resistance training programs for high performance athletes.Sixty-nine practitioners...
Paper Details
Title
Prevalence and application of priming exercise in high performance sport
Published Date
Mar 1, 2020
Volume
23
Issue
3
Pages
297 - 303
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