Influence of Strength and Power Capacity on Change of Direction Speed and Deficit in Elite Team-Sport Athletes
Abstract
The aim of the present study was to investigate the influence of maximum strength and power levels on change of direction (COD) ability and deficit in elite soccer and rugby players. Seventy-eight elite athletes (soccer, n = 46; rugby, n = 32) performed the following assessments: squat and countermovement jumps (SJ and CMJ), 1 repetition-maximum in the half-squat exercise (HS 1RM), peak power (PP) in the jump-squat exercise, and 20-m linear...
Paper Details
Title
Influence of Strength and Power Capacity on Change of Direction Speed and Deficit in Elite Team-Sport Athletes
Published Date
Aug 21, 2019
Journal
Volume
68
Issue
1
Pages
167 - 176
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