Acute Neuromuscular and Hormonal Responses to Different Exercise Loadings Followed by a Sauna
Volume: 34, Issue: 2, Pages: 313 - 322
Published: Feb 1, 2020
Abstract
Rissanen, JA, Häkkinen, A, Laukkanen, J, Kraemer, WJ, and Häkkinen, K. Acute neuromuscular and hormonal responses to different exercise loadings followed by a sauna. J Strength Cond Res 34(2): 313–322, 2020—The purpose of this study was to investigate acute responses of endurance (E + SA), strength (S + SA), and combined endurance and strength exercise (C + SA) followed by a traditional sauna bath (70° C, 18% relative humidity) on neuromuscular...
Paper Details
Title
Acute Neuromuscular and Hormonal Responses to Different Exercise Loadings Followed by a Sauna
Published Date
Feb 1, 2020
Volume
34
Issue
2
Pages
313 - 322
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