Aerobic exercise with blood flow restriction affects mood state in a similar fashion to high intensity interval exercise
Abstract
We investigated the acute effects of aerobic exercise with blood flow restriction (BFR) on mood state in American football athletes. Twenty-two male American football athletes were randomly assigned to three experimental conditions: 1) aerobic exercise (AE: 40% VO2max), 2) aerobic exercise with BRF (AE + BFR: 40% VO2 max), and 3) high-intensity interval exercise (HIIE: 80% and 40% VO2max during exercise and the active intervals, respectively)....
Paper Details
Title
Aerobic exercise with blood flow restriction affects mood state in a similar fashion to high intensity interval exercise
Published Date
Nov 1, 2019
Journal
Volume
211
Pages
112677 - 112677
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