Helping People by Being in the Present: Mindfulness Increases Prosocial Behavior
Volume: 159, Pages: 21 - 38
Published: Jul 1, 2020
Abstract
The present research tested whether mindfulness, a state characterized by focused, nonjudgmental awareness of the present moment, increases prosocial behavior in the workplace or work-related contexts. Study 1a was a longitudinal field experiment at a US insurance company. Compared to workers under waitlist control, employees who were assigned to a daily mindfulness training reported more helping behaviors over a five day period both in...
Paper Details
Title
Helping People by Being in the Present: Mindfulness Increases Prosocial Behavior
Published Date
Jul 1, 2020
Volume
159
Pages
21 - 38
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