Effect of Stacked Sodium Bicarbonate Loading on Repeated All-out Exercise

Volume: 40, Issue: 11, Pages: 711 - 716
Published: Aug 21, 2019
Abstract
The purpose of this study was to evaluate whether NaHCO3, administered via a 9-h stacked loading protocol (i.e. repeated supplementation with small doses in order to obtain a gradual increase in blood [HCO3 -]), has an ergogenic effect on repeated all-out exercise. Twelve physically active males were randomly assigned to receive either NaHCO3 (BIC) or placebo (PL) in a double-blind cross-over design. NaHCO3 supplementation was divided in three...
Paper Details
Title
Effect of Stacked Sodium Bicarbonate Loading on Repeated All-out Exercise
Published Date
Aug 21, 2019
Volume
40
Issue
11
Pages
711 - 716
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