Metabolic effects of two high-intensity circuit training protocols: Does sequence matter?

Volume: 18, Issue: 1, Pages: 14 - 20
Published: Jan 1, 2020
Abstract
The integration of high-intensity interval training (HIIT) and circuit weight training (CWT) is seamless and practical for meeting recommended exercise guidelines. The purpose of this study was to determine the ideal combination of HIIT and CWT to elicit desired acute cardiorespiratory and metabolic responses in variables such as energy expenditure (EE), oxygen consumption (VO2), heart rate (HR), blood lactate (BLa-), excess post-exercise oxygen...
Paper Details
Title
Metabolic effects of two high-intensity circuit training protocols: Does sequence matter?
Published Date
Jan 1, 2020
Volume
18
Issue
1
Pages
14 - 20
Citation AnalysisPro
  • Scinapse’s Top 10 Citation Journals & Affiliations graph reveals the quality and authenticity of citations received by a paper.
  • Discover whether citations have been inflated due to self-citations, or if citations include institutional bias.