Trait mindfulness and health behaviours: a meta-analysis
Abstract
Mindfulness is defined as bringing one’s attention to present-moment experience with acceptance, and is associated with engagement in various health behaviours. To synthesise and evaluate this literature, we conducted a comprehensive meta-analytic review and examined (a) the associations between trait mindfulness and health behaviours and (b) the extent to which these associations were moderated by study and individual differences. A total of...
Paper Details
Title
Trait mindfulness and health behaviours: a meta-analysis
Published Date
Aug 11, 2019
Journal
Volume
14
Issue
3
Pages
345 - 393
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History