Swim-Specific Resistance Training: A Systematic Review
Volume: 33, Issue: 10, Pages: 2875 - 2881
Published: Oct 1, 2019
Abstract
Muniz-Pardos, B, Gomez-Bruton, A, Matute-Llorente, A, Gonzalez-Aguero, A, Gomez-Cabello, A, Gonzalo-Skok, O, Casajus, JA, and Vicente-Rodriguez, G. Swim-specific resistance training: A systematic review. J Strength Cond Res 33(10): 2875–2881, 2019—The purpose of this systematic review was to determine which type of swim-specific training is most beneficial to enhance swimming performance and to determine which specific strength- or power-related...
Paper Details
Title
Swim-Specific Resistance Training: A Systematic Review
Published Date
Oct 1, 2019
Volume
33
Issue
10
Pages
2875 - 2881
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