Sleep Patterns and Alertness in an Elite Super Rugby Team During a Game Week
Abstract
Sleep is a vital component of preparation, performance and recovery for a Super Rugby game. The purpose of this study was to quantify sleep behaviours and alertness of professional rugby union players during training and a game. Thirty-six rugby union players from a Super Rugby team wore a wrist-activity device (Readiband™) to measure sleep for 3 days before, 3 days after and on the night of an evening game. Players were separated into those...
Paper Details
Title
Sleep Patterns and Alertness in an Elite Super Rugby Team During a Game Week
Published Date
Jun 1, 2019
Journal
Volume
67
Issue
1
Pages
111 - 121
Citation AnalysisPro
You’ll need to upgrade your plan to Pro
Looking to understand the true influence of a researcher’s work across journals & affiliations?
- Scinapse’s Top 10 Citation Journals & Affiliations graph reveals the quality and authenticity of citations received by a paper.
- Discover whether citations have been inflated due to self-citations, or if citations include institutional bias.
Notes
History