MONITORING TRAINING LOAD AND RECOVERY IN VOLLEYBALL PLAYERS DURING A SEASON
Volume: 25, Issue: 3, Pages: 226 - 229
Published: Jun 1, 2019
Abstract
Introduction Monitoring training loads, along with the recovery status, is important for preventing unwanted adaptations. Knowledge of these variables over volleyball seasons is still scarce. Objective To monitor and describe the training load and recovery status of volleyball players over a competitive season. Methods The sample consisted of 14 professional volleyball players. For the entire season, the training load was monitored daily by the...
Paper Details
Title
MONITORING TRAINING LOAD AND RECOVERY IN VOLLEYBALL PLAYERS DURING A SEASON
Published Date
Jun 1, 2019
Volume
25
Issue
3
Pages
226 - 229
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