The relationship between objective measures of sleep and training load across different phases of the season in American collegiate football players
Abstract
Purpose: Despite the perceived importance of sleep for American collegiate football (ACF) players, particularly given the schooling and athletic expectations for these players, descriptions of the duration and quality of sleep are limited. Thus, this study investigated the relationship between objective measures of sleep and training load across different phases of the ACF season.Methods: 23 ACF players’ (21.1 ± 1.2 years; 108.0 ± 20.0 kg)....
Paper Details
Title
The relationship between objective measures of sleep and training load across different phases of the season in American collegiate football players
Published Date
May 25, 2019
Volume
3
Issue
4
Pages
326 - 332
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