The Effects of Sleep Loss on Military Physical Performance
Abstract
As part of both training and active service, military members can be exposed to prolonged periods of sleep loss. Given the extent of physical and cognitive performances viewed as critical to successful military performance, such sleep disruption may present risk to health and performance. The primary aim of this narrative review was to investigate evidence on the effect of inadequate sleep on measures of aerobic capacity, anaerobic capacity,...
Paper Details
Title
The Effects of Sleep Loss on Military Physical Performance
Published Date
May 17, 2019
Journal
Volume
49
Issue
8
Pages
1159 - 1172
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