Effect of a four-week ketogenic diet on exercise metabolism in CrossFit-trained athletes
Volume: 16, Issue: 1
Published: Jan 15, 2019
Abstract
Background The ketogenic diet is becoming a popular nutritional model among athletes. However, the relationship between its use and metabolism during exercise seems to have not been fully investigated.Methods The aim of the study was to assess the effects of a four-week ketogenic diet (KD) on fat and carbohydrate (CHO) utilization during an incremental cycling test (ICT) in CrossFit-trained female (n = 11) and male (n = 11) athletes. During the...
Paper Details
Title
Effect of a four-week ketogenic diet on exercise metabolism in CrossFit-trained athletes
Published Date
Jan 15, 2019
Volume
16
Issue
1
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