Cookie or clementine? Psychophysiological stress reactivity and recovery after eating healthy and unhealthy comfort foods

Volume: 107, Pages: 26 - 36
Published: Sep 1, 2019
Abstract
Many people eat unhealthy foods that are high in calories, fat, or sugar when feeling stressed, yet little is known about whether this unhealthy comfort eating actually comforts. Additionally, prior research has not tested whether healthy comfort eating of fruits and vegetables might also alleviate stress, or whether comfort eating during the stress anticipation phase versus immediately after a stressful event is more beneficial for stress...
Paper Details
Title
Cookie or clementine? Psychophysiological stress reactivity and recovery after eating healthy and unhealthy comfort foods
Published Date
Sep 1, 2019
Volume
107
Pages
26 - 36
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