Individual Response to Standardized Exercise: Total and Abdominal Adipose Tissue

Purpose (1) Determine the effect of exercise amount and intensity on the proportion of individuals for whom the adipose tissue (AT) response is above the minimal clinically important difference (MCID); and (2) Examine whether clinically meaningful anthropometric changes reflect individual AT responses above the MCID. Methods Men ( n = 41) and women ( n = 62) (52.7 ± 7.6 yr) were randomized to control ( n = 20); low amount low intensity ( n =...