Association of mindfulness and stress with menopausal symptoms in midlife women

Purpose: Midlife women frequently experience stress and menopausal symptoms. Mindfulness is thought to mitigate stress by avoiding emotional reactivity and ruminative thinking. We sought to assess the association of mindfulness and stress on menopausal symptoms among midlife women.Materials and methods: In this cross-sectional study, women aged 40–65 years completed questionnaires, including the Menopause Rating Scale (MRS), the Perceived Stress...