Preconditioning Strategy in Rugby-7s Players: Beneficial or Detrimental?

Purpose : Preconditioning strategies are considered opportunities to optimize performance on competition day. Although investigations conducted in rugby players on the effects of a morning preconditioning session have been done, additional work is warranted. The aim of this study was to monitor changes in physical and psychophysiological indicators among international Rugby-7s players after a priming exercise. Methods : In a randomized crossover...