Does Night Training Load Affect Sleep Patterns and Nocturnal Cardiac Autonomic Activity in High-Level Female Soccer Players?
Volume: 14, Issue: 6, Pages: 779 - 787
Published: Jul 1, 2019
Abstract
Purpose : To analyze whether exercise training conducted at night disturbs sleep and affects nocturnal cardiac autonomic control in high-level female athletes. Methods : A total of 18 high-level female soccer players (mean [SD] age 20.4 [2.1] y) wore actigraphs and heart-rate (HR) monitors during night sleep throughout night training days (n = 8) and resting days (n = 8), for 3 consecutive weeks. This was a longitudinal study that measured...
Paper Details
Title
Does Night Training Load Affect Sleep Patterns and Nocturnal Cardiac Autonomic Activity in High-Level Female Soccer Players?
Published Date
Jul 1, 2019
Volume
14
Issue
6
Pages
779 - 787
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