Effects of Ball Drills and Repeated-Sprint-Ability Training in Basketball Players
Volume: 14, Issue: 6, Pages: 757 - 764
Published: Jul 1, 2019
Abstract
Purpose: To investigate the effects of ball drills and repeated-sprint-ability training during the regular season in basketball players. Methods: A total of 30 players were randomized into 3 groups: ball-drills training (BDT, n = 12, 4 × 4 min, 3 vs 3 with 3-min passive recovery), repeated-sprint-ability training (RSAT, n = 9, 3 × 6 × 20-m shuttle running with 20-s and 4-min recovery), and general basketball training (n = 9, basketball...
Paper Details
Title
Effects of Ball Drills and Repeated-Sprint-Ability Training in Basketball Players
Published Date
Jul 1, 2019
Volume
14
Issue
6
Pages
757 - 764
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