In-season training load quantification of one-, two- and three-game week schedules in a top European professional soccer team
Abstract
Top European soccer teams that play in UEFA competitions often participate in one, two- or three-games per week. Therefore, it is necessary to ensure optimal match-day performance and full recovery. The aim of this study was to quantify internal and external training load (TL) within five microcycles: M1 and M2 - one-game weeks; M3 and M4 - two-game weeks; M5 - three-game week). Thirteen elite soccer players participated in this study. A global...
Paper Details
Title
In-season training load quantification of one-, two- and three-game week schedules in a top European professional soccer team
Published Date
Mar 1, 2019
Journal
Volume
201
Pages
146 - 156
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