Sleep patterns and nocturnal cardiac autonomic activity in female athletes are affected by the timing of exercise and match location
Abstract
The aim of the current study was to analyze the influence of the timing of training and matches, and match location, on sleep pattern and nocturnal cardiac autonomic activity in female soccer players. A total of 17 female soccer players (age: 21.6 ± 2.3 years; mean ± SD) wore wrist actigraph units and heart rate (HR) monitors during night-sleep throughout 18 night-training days (NTD), 18 resting days (RD), and 6 match-days (MD; 3 away-matches...
Paper Details
Title
Sleep patterns and nocturnal cardiac autonomic activity in female athletes are affected by the timing of exercise and match location
Published Date
Nov 18, 2018
Journal
Volume
36
Issue
3
Pages
360 - 373
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