Effects of Small-Sided Game Variation on Changes in Hamstring Strength
Volume: 33, Issue: 3, Pages: 839 - 845
Published: Mar 1, 2019
Abstract
Madison, G, Patterson, SD, Read, P, Howe, L, and Waldron, M. Effects of small-sided game variation on changes in hamstring strength. J Strength Cond Res 33(3): 839–845, 2019—Small-sided games (SSGs) are commonly used by soccer practitioners to condition players. This form of exercise can result in fatigue, potentially exposing the muscle to injury risk. The purpose of this study was to determine the effects of SSG variations on hamstring torque...
Paper Details
Title
Effects of Small-Sided Game Variation on Changes in Hamstring Strength
Published Date
Mar 1, 2019
Volume
33
Issue
3
Pages
839 - 845
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