In-Season Integrative Neuromuscular Strength Training Improves Performance of Early-Adolescent Soccer Athletes

Panagoulis, C, Chatzinikolaou, A, Avloniti, A, Leontsini, D, Deli, CK, Draganidis, D, Stampoulis, T, Oikonomou, T, Papanikolaou, K, Rafailakis, L, Kambas, A, Jamurtas, AZ, and Fatouros, IG. In-season integrative neuromuscular strength training improves performance of early-adolescent soccer athletes. J Strength Cond Res 34(2): 516–526, 2020—Although forms of integrative neuromuscular training (INT) are used extensively for injury prevention and...