Role of air-mass transformations in exchange between the Arctic and mid-latitudes

Pulses of warm and moist air from lower latitudes provide energy to the Arctic and form its main energy source outside of the summer months. These pulses can cause substantial surface warming and trigger ice melt. Air-mass transport in the opposite direction, away from the Arctic, leads to cold-air outbreaks. The outbreaks are often associated with cold extremes over continents, and extreme surface heat fluxes and occasional polar lows over...