A Meta-Analysis of Plyometric Training in Female Youth: Its Efficacy and Shortcomings in the Literature
Volume: 33, Issue: 7, Pages: 1996 - 2008
Published: Jul 1, 2019
Abstract
Moran, J, Clark, CCT, Ramirez-Campillo, R, Davies, MJ, and Drury, B. A meta-analysis of plyometric training in female youth: its efficacy and shortcomings in the literature. J Strength Cond Res 33(7): 1996–2008, 2019—This meta-analysis characterized female youths' adaptability to plyometric training (PT). A second objective was to highlight the limitations of the body of literature with a view to informing future research. Fourteen studies were...
Paper Details
Title
A Meta-Analysis of Plyometric Training in Female Youth: Its Efficacy and Shortcomings in the Literature
Published Date
Jul 1, 2019
Volume
33
Issue
7
Pages
1996 - 2008
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