Wearing compression socks during exercise aids subsequent performance
Volume: 22, Issue: 1, Pages: 123 - 127
Published: Jan 1, 2019
Abstract
Objectives To assess the effect of wearing compression socks on immediate and subsequent 5 km running time trials, with particular attention to the influences on physiological, perceptual and performance-based parameters. Design Counter-balanced cross-over experiment. Methods Twelve male runners (mean ± SD 5 km run time 19:29 ± 1:18 min:s) each completed two experimental sessions. Sessions consisted of a standardised running warm-up, followed by...
Paper Details
Title
Wearing compression socks during exercise aids subsequent performance
Published Date
Jan 1, 2019
Volume
22
Issue
1
Pages
123 - 127
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