Reliability of internal and external load parameters in 6 a-side and 7 a-side recreational football for health

Sedentariness and related chronic disorders have a massive impact on healthcare costs worldwide. Contrariwise to endurance-based activities, there are little information and evidence on recreational football amongst middle-aged healthy males. The aim of this study was to assess the reliability of internal and external load parameters during 6 a-side and 7 a-side recreational football formats. 20 subjects were enrolled (mean ± SDs;...