One-Repetition-Maximum Measures or Maximum Bar-Power Output: Which Is More Related to Sport Performance?

Volume: 14, Issue: 1, Pages: 33 - 37
Published: Jan 1, 2019
Abstract
To compare the associations between optimum power loads and 1-repetition-maximum (1RM) values (assessed in half-squat and jump-squat exercises) and multiple performance measures in elite athletes.Sixty-one elite athletes (15 Olympians) from 4 different sports (track and field [sprinters and jumpers], rugby sevens, bobsled, and soccer) performed squat and countermovement jumps, half-squat exercise (to assess 1RM), half-squat and jump-squat...
Paper Details
Title
One-Repetition-Maximum Measures or Maximum Bar-Power Output: Which Is More Related to Sport Performance?
Published Date
Jan 1, 2019
Volume
14
Issue
1
Pages
33 - 37
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