New Tool to Control and Monitor Weighted Vest Training Load for Sprinting and Jumping in Soccer
Volume: 33, Issue: 11, Pages: 3030 - 3038
Published: Nov 1, 2019
Abstract
Carlos-Vivas, J, Freitas, TT, Cuesta, M, Perez-Gomez, J, De Hoyo, M, and Alcaraz, PE. New tool to control and monitor weighted vest training load for sprinting and jumping in soccer. J Strength Cond Res 33(11): 3030–3038, 2019—The purpose of this study was to develop 2 regression equations that accurately describe the relationship between weighted vest loads and performance indicators in sprinting (i.e., maximum velocity, Vmax) and jumping...
Paper Details
Title
New Tool to Control and Monitor Weighted Vest Training Load for Sprinting and Jumping in Soccer
Published Date
Nov 1, 2019
Volume
33
Issue
11
Pages
3030 - 3038
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