Influence of Power Clean Ability and Training Age on Adaptations to Weightlifting-Style Training
Volume: 33, Issue: 11, Pages: 2936 - 2944
Published: Nov 1, 2019
Abstract
James, LP, Comfort, P, Suchomel, TJ, Kelly, VG, Beckman, EM, and Haff, GG. Influence of power clean ability and training age on adaptations to weightlifting-style training. J Strength Cond Res 33(11): 2936–2944, 2019—The purpose of this investigation was to determine whether weightlifting actions are a viable method for improving athletic performance among weaker, inexperienced lifters when compared with individuals with a greater power clean...
Paper Details
Title
Influence of Power Clean Ability and Training Age on Adaptations to Weightlifting-Style Training
Published Date
Nov 1, 2019
Volume
33
Issue
11
Pages
2936 - 2944
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