Knee Kinetics During Squats of Varying Loads and Depths in Recreationally Trained Women

Volume: 34, Issue: 7, Pages: 1945 - 1952
Published: Jul 1, 2020
Abstract
Flores, V, Becker, J, Burkhardt, E, and Cotter, J. Knee kinetics during squats of varying loads and depths in recreationally trained women. J Strength Cond Res 34(7): 1945–1952, 2020—The back squat exercise is typically practiced with varying squat depths and barbell loads. However, depth has been inconsistently defined, resulting in unclear safety precautions when squatting with loads. In addition, women exhibit anatomical and kinematic...
Paper Details
Title
Knee Kinetics During Squats of Varying Loads and Depths in Recreationally Trained Women
Published Date
Jul 1, 2020
Volume
34
Issue
7
Pages
1945 - 1952
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