Impact of Dietary Fiber Consumption on Insulin Resistance and the Prevention of Type 2 Diabetes
Abstract
Large prospective cohort studies consistently show associations of a high dietary fiber intake (>25 g/d in women and >38 g/d in men) with a 20-30% reduced risk of developing type 2 diabetes (T2D), after correction for confounders. It is less well recognized that these effects appear to be mainly driven by high intakes of whole grains and insoluble cereal fibers, which typically are nonviscous and do not relevantly influence postprandial glucose...
Paper Details
Title
Impact of Dietary Fiber Consumption on Insulin Resistance and the Prevention of Type 2 Diabetes
Published Date
Jan 1, 2018
Journal
Volume
148
Issue
1
Pages
7 - 12
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