Reduced Fatigue in Passive Versus Active Recovery: An Examination of Repeated-Change-of-Direction Sprints in Basketball Players

Published on Feb 21, 2018in International Journal of Sports Physiology and Performance3.979
· DOI :10.1123/ijspp.2017-0831
Maria C. Madueno2
Estimated H-index: 2
(Central Queensland University),
Vincent J. Dalbo21
Estimated H-index: 21
(Central Queensland University)
+ 3 AuthorsAaron T. Scanlan14
Estimated H-index: 14
(Central Queensland University)
Purpose: To investigate the physiological and performance effects of active and passive recovery between repeated-change-of-direction sprints. Methods: Eight semiprofessional basketball players (age: 19.9 [1.5] y; stature: 183.0 [9.6] cm; body mass: 77.7 [16.9] kg; body fat: 11.8% [6.3%]; and peak oxygen consumption: 46.1 [7.6] mL·kg−1·min−1) completed 12 × 20-m repeated-change-of-direction sprints (Agility 5-0-5 tests) interspersed with 20 seconds of active (50% maximal aerobic speed) or passive recovery in a randomized crossover design. Physiological and perceptual measures included heart rate, oxygen consumption, blood lactate concentration, and rating of perceived exertion. Change-of-direction speed was measured during each sprint using the change-of-direction deficit (CODD), with summed CODD time and CODD decrement calculated as performance measures. Results: Average heart rate (7.3 [6.4] beats·min−1; P = .010; effect size (ES) = 1.09; very likely) and oxygen consumption (4.4 [5.0] mL·kg−1·min−1; P =...
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