Mindfulness‐based interventions for weight loss: a systematic review and meta‐analysis

Summary Background An increasing number of studies are investigating the efficacy of mindfulness‐based interventions (MBIs) for weight loss and obesity‐related eating behaviours. However, the results of past reviews are inconsistent . Objective To clarify these inconsistencies, we conducted a comprehensive effect‐size analysis to evaluate the efficacy of MBIs on weight loss and eating behaviours. Data source Data sources were identified through...