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Individualisation of speed thresholds does not enhance the dose-response determination in football training

Published on Jul 3, 2018in Journal of Sports Sciences2.811
· DOI :10.1080/02640414.2017.1398894
Dawn Scott1
Estimated H-index: 1
,
Richard J Lovell2
Estimated H-index: 2
(USYD: University of Sydney)
Abstract
ABSTRACTThis study examined the utility of a range of approaches used to develop player-dependent speed zones in time-motion analysis (TMA), in determining the dose-response (internal load) of daily football training. Daily external (10 Hz GPS) and internal load (heart rate metrics, ratings of perceived exertion [RPE], wellness ratings) measures were tracked for 22 International women’s football players during a 21-day training camp. High-speed (HSR) and very high speed running (VHSR) were determined according to arbitrary speed thresholds, as well as using a range of different individualization approaches that included the velocities corresponding to the heart rate deflection point, maximal aerobic speed, YYIR1 performance, and maximal sprint speed (MSS). Within-player correlations between the TMA approaches versus internal load measures quantified the dose-response to training. Correlations between HSR and VHSR vs. RPE were large (r = 0.53–0.67), with the exception of VHSR for the MSS technique (moderat...
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