The effects of a brief mindfulness exercise on state mindfulness and affective outcomes among adult daily smokers
Abstract
Brief, single session mindfulness training has been shown to reduce emotional distress, craving, and withdrawal symptoms among smokers when they are nicotine-deprived. However, no research has examined the efficacy of brief mindfulness training for non-nicotine-deprived smokers, or explored its effects on smokers' ability to tolerate emotional distress. Smokers progress differently through various stages as they attempt to change their smoking...
Paper Details
Title
The effects of a brief mindfulness exercise on state mindfulness and affective outcomes among adult daily smokers
Published Date
Feb 1, 2018
Journal
Volume
77
Pages
73 - 80
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