Intra-individual variability in the sleep of senior and junior rugby league athletes during the competitive season
Abstract
This study examined the sleep intra-individual variability (IIV) of rugby league athletes across senior and junior levels during one week of the competitive season. Forty-five rugby league athletes across elite senior, sub-elite senior and elite junior levels each wore actigraphy monitors for seven days during the competitive season, and completed a subjective sleep diary each morning upon waking. Linear mixed models were used to assess...
Paper Details
Title
Intra-individual variability in the sleep of senior and junior rugby league athletes during the competitive season
Published Date
Sep 14, 2017
Journal
Volume
34
Issue
9
Pages
1239 - 1247
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