Sleep quality and self-regulation

Volume: 22, Issue: 1, Pages: 2 - 9
Published: Mar 1, 2018
Abstract
Sensitivity to negative affect is considered the central defining characteristic of neuroticism and has been found to be associated with poor sleep quality. Following recent theories distinguishing between sensitivity to negative affect and the capacity to self-regulate affective states, this study aimed at demonstrating the potential impact of affect regulation on sleep quality. A total of 178 participants varying in their sleep quality...
Paper Details
Title
Sleep quality and self-regulation
Published Date
Mar 1, 2018
Journal
Volume
22
Issue
1
Pages
2 - 9
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