A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults

Volume: 52, Issue: 6, Pages: 376 - 384
Published: Mar 1, 2018
Abstract
Objective null We performed a systematic review, meta-analysis and meta-regression to determine if dietary protein supplementation augments resistance exercise training (RET)-induced gains in muscle mass and strength. null Data sources null A systematic search of Medline, Embase, CINAHL and SportDiscus. null Eligibility criteria null Only randomised controlled trials with RET ≥6 weeks in duration and dietary protein supplementation. null Design...
Paper Details
Title
A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults
Published Date
Mar 1, 2018
Volume
52
Issue
6
Pages
376 - 384
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