Psychological tools used for monitoring training responses of athletes
Abstract
Monitoring athletes’ responses to training and other life stressors is crucial for implementing favourable training routines and achieving optimal performances. The purpose of this review is to provide an overview and evaluation of current psychological tools used in training contexts among athletes. The instruments discussed include the Profile of Mood States (POMS), the Emotional Recovery Questionnaire (EmRecQ), the Total Quality Recovery...
Paper Details
Title
Psychological tools used for monitoring training responses of athletes
Published Date
Jun 1, 2017
Volume
5
Issue
4
Pages
125 - 133
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