Relationship Between Pretraining Subjective Wellness Measures, Player Load, and Rating-of-Perceived-Exertion Training Load in American College Football

Context : The relationship between pretraining subjective wellness and external and internal training load in American college football is unclear. Purpose : To examine the relationship of pretraining subjective wellness (sleep quality, muscle soreness, energy, wellness Z score) with player load and session rating of perceived exertion (s-RPE-TL) in American college football players. Methods : Subjective wellness (measured using 5-point,...