The Compassionate Mind: A correlational investigation into the relationship between self-compassion and compassion for others

Self-compassion is associated with many psychological benefits such as lower levels of depression and anxiety, and improved psychological resilience and wellbeing. Compassion for others is also associated with psychological benefits including lower levels of depression and anxiety, as well as increased happiness and self-esteem. The present study used a correlational questionnaire design to investigate the relationship between self-compassion...