Long-Sprint Abilities in Soccer: Ball Versus Running Drills
Volume: 12, Issue: 9, Pages: 1256 - 1263
Published: Oct 1, 2017
Abstract
Purpose: To examine the acute effects of generic drills (running drills [RDs]) and specific (small-sided-games [SSGs]) long-sprint-ability (LSA) drills on internal and external load of male soccer players. Methods: Fourteen academy-level soccer players (mean ± SD age 17.6 ± 0.61 y, height 1.81 ± 0.63 m, body mass 69.53 ± 4.65 kg) performed four 30-s LSA bouts for maintenance (work:rest 1:2) and production (1:5) with RDs and SSGs. Players’...
Paper Details
Title
Long-Sprint Abilities in Soccer: Ball Versus Running Drills
Published Date
Oct 1, 2017
Volume
12
Issue
9
Pages
1256 - 1263
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