Delayed Effects of a Low-Volume, Power-Type Resistance Exercise Session on Explosive Performance
Volume: 32, Issue: 3, Pages: 643 - 650
Published: Mar 1, 2018
Abstract
Tsoukos, A, Veligekas, P, Brown, LE, Terzis, G, and Bogdanis, GC. Delayed effects of a low-volume, power-type resistance exercise session on explosive performance. J Strength Cond Res 32(3): 643–650, 2018—This study examined the delayed effects of a power-type training session on explosive performance. Seventeen well-trained male power and team sport athletes (age: 22.7 ± 5.5 years, height: 181 ± 8 cm, body mass: 80.7 ± 8.6 kg, body fat: 9.2 ±...
Paper Details
Title
Delayed Effects of a Low-Volume, Power-Type Resistance Exercise Session on Explosive Performance
Published Date
Mar 1, 2018
Volume
32
Issue
3
Pages
643 - 650
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